There are no traffic jams along the extra mile.

Spectacular achievements come from unspectacular preparation.

Confidence doesn’t come out of nowhere. It’s a result of something… hours and days and weeks and years of constant work and dedication.

Winning isn’t getting ahead of others. It’s getting ahead of yourself.

Nothing good comes in life or athletics unless a lot of hard work has preceded the effort. Only temporary success is achieved by taking short cuts.

Discrimination is a disease.

It’s okay to have personal ambitions, but you have to take someone with you.

In any team sport, the best teams have consistency and chemistry.

Even though they are paid differently, everyone has to feel appreciated.